360 Monday Meditations with Ryan!
Interested in learning what meditation can be? This monthly gathering is perfect for first timers, beginners and those on all levels of practice. We will grow and evolve to the group's interests and needs as we progress together. Sessions will typically include a 15 minute mindfulness talk, 15 minute meditation, and close with an interactive Q&A period. Free entry, no need to sign up - Suggested value ($10) donation accepted, but far from required. Future Dates*: - May 18th- June 15th- July 20th- August 17th- September 21st- October 19th- November 16th- December 21st *Dates subject to change, but we’ll update the website and Facebook page if that occurs. 360 E. 14th Street, Elmira Heights,…
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